FAQ

Everything you need to know before your first class

Getting Started
Is it beginner friendly? +

Anyone is welcome. You can be a beginner or a pro and still feel comfortable in the class.

What should I wear? +

Comfortable, breathable, athletic clothes that you can move and sweat in. It gets hot in there — less is more!

Do I need to bring a mat or towel? +

Nope! That's kind of our whole thing. Your mat and towel are already set up and waiting for you when you arrive.

Class Info
How long are classes? +

Each class is 45 minutes.

How hot is the room? +

The studio is heated between 100–106°F with 40% humidity using infrared heating.

Can I come if I'm injured or pregnant? +

We recommend checking with your doctor first. There will always be modifications available for every exercise.

Studio & Policies
Are showers available? +

Yes! Showers are available. Please note shower towels are not provided so bring your own.

What is your cancellation policy? +

You can cancel after your initial 6 or 12 month contract with 30 days written notice.

Where are you located? +

554 N Mill Rd, Vineyard, Utah 84059